![]() While fiber is an important part of a healthy diet, a no- or low-fiber diet is used temporarily to help treat certain medical conditions such as gastroparesis, when. Farms fresh fruits bring fresh organic fruits directly from farms to Bangalore. Farm fresh fruit doesnt use any chemical, pesticides and storage fruits. Foods That Have the Least Amount of Fiber. A high- fiber diet offers so many health benefits that it's hard to imagine deliberately choosing a low- fiber diet. But your doctor may prescribe a low- fiber diet to let your intestines rest after bowel surgery or to help address digestive problems like diarrhea or inflammatory bowel disease. This leaves you in the unusual situation of deliberately eschewing high- fiber foods like whole grains and raw vegetables in favor of foods with less fiber. Choose enriched white bread, which has added vitamins and minerals to make up for what was extracted along with the fiber during the enrichment process. Avoid whole- grain breads, which are usually brown, and don't eat any breads with added nuts, seeds or fruit, which all include extra sources of fiber. Other products made with white flour, including white- flour rolls, biscuits, muffins, waffles, pancakes and French toast, are allowable on a low- fiber diet, according to the University of Pittsburgh Medical Center's . Avoid wild and brown rice varieties. Tender meat, poultry and fish are compatible with a low- fiber diet, as published on Mayo. Clinic. com. But you should avoid tough, fibrous meats; they can add bulk to your stools. Most dairy products are also acceptable in a low- fiber diet. But avoid anything with added seeds, nuts or fruit. Eggs are also permitted. Most of fruits' fiber comes from the skin and membranes. For a fruit to be suitable in a low- fiber diet, you should remove the skin, membranes and any edible seeds. Avoid dried fruit, jams, marmalade and preserves, all of which may contain fibrous parts of the fruit. Raw vegetables are usually considered one of the healthiest foods you can eat. But if you've been prescribed a low- fiber diet, they become a pitfall instead. Steamed vegetables are also a no- no, and some vegetables, like peas, winter squash and broccoli, aren't acceptable even if cooked. But cooked or canned beets, asparagus tips, green beans, carrots and sometimes lettuce are acceptable in a low- fiber diet, says the UPMC information sheet. Strained vegetable juices are also allowed. ![]()
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