![]() Pre-workout snack: Fresh beet and peach or nectarine salad. Although fellow CrossFitters will cheer you on as you push through your workout of the day, the sessions. Bulk up 7 Best Post-Workout Dinner Ideas Looking for quick and easy meals that taste great? Try these muscle-building suppers that also boost exercise recovery. DON'T MISS THIS! This is the best bodybuilding diet for natural bodybuilders. Getting your bodybuilding diet plan right is absolutely crucial for your success! ![]() ![]() The Favorite Post- Workout Foods of Real People. Yep, vegans need their post- workout protein, too! Mix one can of garbanzo beans (rinsed and drained), one or two small handfuls of finely chopped celery, one to two small finely chopped red apples, lemon juice, Veganaise to taste, sea salt and pepper to taste. With a fork, slightly mash the garbanzo beans in a medium sized bowl. Add the Veganaise (a teaspoon at a time), until it reaches your desired consistency. Sprinkle some lemon juice and then toss in celery and apples. ![]() ![]()
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November 2017
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